Scientists are reporting spikes in ocean temperatures. Divers are experiencing it.

Before I dive into this vital topic, it is important to say that you should not scuba dive when pregnant. Being in or around water is enormously relaxing, but you should absolutely stay at the surface while you’re still pregnant. As a woman pregnant for the third time, I can reassure you that if you love the water and crave it as much as I do, then you should, can and will return to it in time.

Although the definition of the word sport references competition, there are now plenty of non-competitive sports which allow adults to get out there and get active. Sport isn’t just about beating your opponent any longer as we continue to look for ways to challenge ourselves. For many adults, recreational sports are a release and a healthy way to stay active.

New to PADI or scuba diving in general? If so, you’ll likely want to create your very own PADI account to get started enjoying the many benefits of being a PADI Diver.

Unlike clothes, electronics, or other items that will one day end up in a bin, scuba diving is an experience your recipient will never forget. Give the gift of adventure for a loved one’s birthday, wedding, graduation, retirement or other meaningful event — PADI gift certificates make it easy.